By Dr. Isadore Rosenfeld
Published: June 22, 2008
With all the excitement at the birth of a healthy baby, most parents don’t give the umbilical cord a second thought after it’s been cut. But the blood in the umbilical cord, called “cord blood,” is a rich source of stem cells that could be used in many ways—maybe someday to save your life or your child’s. Today, the cells are used to treat people who have leukemia or other blood disorders and to help rebuild the immune system after cancer treatment. In the future, scientists hope that the cells may help fight a host of illnesses including heart disease, Alzheimer’s, stroke, and Parkinson’s. If you wish to save your child’s cord blood, you can put it in a private or public bank. Here are some of the pros and cons of each:
• Private blood banking is suggested for families with a history of illnesses like leukemia. You control use of the blood and can receive it instantly if needed. However, stored blood can’t be used to treat genetic diseases in the child from whom it was collected, because the stem cells possess the same pre-existing genetic condition. You also should know that the chances that someone in your family will need the blood are very small, and it can cost more than $2000 to collect and store the cells.
• Public blood banking is usually free. When you donate your child’s blood, his or her name is added to a national registry. He or she is then guaranteed to receive cord blood if needed, but usually from another donor. Not all hospitals collect cord blood for public use, but if yours does, the chances that it will help save lives are much greater than when it’s stored in a private bank.
June 22, 2008
June 18, 2008
Art Therapy for Stress Management
This is an excellent video demonstrating how art can reduce stress.
http://www.mayoclinic.com/health/art-therapy/MM00654
http://www.mayoclinic.com/health/art-therapy/MM00654
June 17, 2008
Grandpa Butch was precious for his love, his laugh

He carried a package of Chiclets gum in the bib pocket of his Big Smith overalls. He toiled the land of his small Kansas farm with a John Deere tractor.
His name was Edward but everyone called him Butch. I called him Grandpa.
I was his oldest grandchild and only granddaughter. He doted on me and I adored him. He had an infectious laugh and I loved spending time with him. One summer he built me a play house complete with a sliding glass window. None of my friends had glass windows in their play houses. I felt so special.
He enjoyed indulging me. He once handed me a cardboard box which he said contained freshly dug potatoes. When I peeked inside I saw, to my surprise, not potatoes but a furry, white puppy. I can still recall the smile on Grandpa’s Butch’s face when he saw my reaction to that puppy.
I was seven and at my grandparents home the night my mother went to the hospital to give birth to her third child. We anxiously awaited a phone call from my father. I already had a younger brother and I desperately wanted a sister. When the call finally came and my father announced it was a boy I was devastated and couldn’t stop crying.
My grandparents tried every trick in the book to calm me down. Finally, Grandpa suggested that if I stop crying he will take me into town in the morning and buy me a new red wagon. It was music to my ears. I dried my tears, put on my pajamas and went straight to bed.
Grandpa always kept his promises to me so the next morning, after breakfast, he drove me into town and we went to the hardware store. It no longer mattered that I didn’t get a baby sister. I had a brand new, shiny red wagon.
I was 15 and enrolled in driver’s education. Grandpa learned that the car we would drive for our instruction was the same make and model of his car. He suggested I practice driving using his car. I passed drivers education with flying colors.
One day, while dismantling a fence, the end of a barbed wire coil flew out of his hands and struck his eye. The damage was extensive and Grandpa had to learn to live with a prosthetic eye. Ever a man with a sense of humor, he would tell people that his new eye looked so good he was considering having his other eye replaced.
I was nineteen and in college the day I got the call that Grandpa Butch had died from a massive heart attack. I jumped in my car and hurriedly drove the fifty miles home to be with my family. My tears flowed as the men’s choir sang “Nearer My God to Thee” during the funeral at the little, white, country church he and my Grandmother attended.
Losing Grandpa was like nothing I had ever experienced. I missed phoning him and hearing his voice fill with excitement when he realized it was me on the other end. I feared forgetting the sound of his laughter so I would revisit memories of times when he was laughing. My goal was to keep his laugh indelibly etched in my mind.
I grieved his loss for years. I wished he could have seen me graduate from college and marry. When I became a mother I imagined how excited he would have been to hold his great-grandchildren.
He’s been gone for nearly 30 years. The joy he brought to my life continues through old photographs and a ball of fabric salvaged from a pair of his overalls. Precious memories, filled with the sound of laughter; of Grandpa Butch.
June 8, 2008
Getting the most from your money
With the cost of groceries increasing as fast as the cost of gasoline, it's worth the extra time to examine your purchases and determine if you are getting the best quality and the best price for your dollar.
These web sites can be of assistance:
www.livingonadime.com
www.coopamerica.org
These web sites can be of assistance:
www.livingonadime.com
www.coopamerica.org
May 15, 2008
When a Parent or Grandparent is Diagnosed With Cancer
TIPS FOR TALKING WITH CHILDREN:
Be age-appropriate. Use words that are common and familiar and children will have an easier time understanding cancer and what to expect. Use simple and concrete terms. For example, you might say: “Grandma is sick with an illness called cancer. The cancer happened on its own; nobody did anything to make it happen. She has very good doctors, and is doing everything possible to get better.” Finding out what they might have heard about cancer is helpful so you can clear up any misinformation.
Be honest. From the time of diagnosis be honest about the cancer and the treatment. Keep the children informed by having frequent conversations. This will help them feel safe and secure. Request they come to you with any questions or worries and explain that you will tell them the truth and if you don’t know always know the answers you will try to find them out.
Explain that cancer is never anyone’s fault. Pre-school aged children may have “magical thinking.” They believe that if they say or think something, it can come true. That’s why it is so important to let children know that nothing they did or said caused the cancer.
Explain that cancer is not contagious. Young children often think of being sick in terms of catching germs. Let them know they can’t catch cancer like a cold. Tell them they can still hug and kiss each other just like always.
All feelings are okay. No matter what their age, it’s important to let children know that what they are feeling is normal and okay. Encourage them to talk and share their feelings. Help them find appropriate ways to express themselves such as drawing or painting a picture.
Be age-appropriate. Use words that are common and familiar and children will have an easier time understanding cancer and what to expect. Use simple and concrete terms. For example, you might say: “Grandma is sick with an illness called cancer. The cancer happened on its own; nobody did anything to make it happen. She has very good doctors, and is doing everything possible to get better.” Finding out what they might have heard about cancer is helpful so you can clear up any misinformation.
Be honest. From the time of diagnosis be honest about the cancer and the treatment. Keep the children informed by having frequent conversations. This will help them feel safe and secure. Request they come to you with any questions or worries and explain that you will tell them the truth and if you don’t know always know the answers you will try to find them out.
Explain that cancer is never anyone’s fault. Pre-school aged children may have “magical thinking.” They believe that if they say or think something, it can come true. That’s why it is so important to let children know that nothing they did or said caused the cancer.
Explain that cancer is not contagious. Young children often think of being sick in terms of catching germs. Let them know they can’t catch cancer like a cold. Tell them they can still hug and kiss each other just like always.
All feelings are okay. No matter what their age, it’s important to let children know that what they are feeling is normal and okay. Encourage them to talk and share their feelings. Help them find appropriate ways to express themselves such as drawing or painting a picture.
May 5, 2008
A Favorite Parenting Quote
“Good parents give their children Roots and Wings. Roots to know where home is, wings to fly away and exercise what’s been taught them.” – Jonas Salk
This quote has great significance to me as my daughter will be graduating from Belmont University this weekend. She will continue to live and work in Nashville so the above quote is relevant. Watching her strike out on her makes me proud and gives me a sense of personal satisfaction as I see that my parenting goal of enabling her to be confident and self-sufficient has come to fruition.
I wonder which one of us, Emilie or I, will be standing taller Saturday at graduation.
This quote has great significance to me as my daughter will be graduating from Belmont University this weekend. She will continue to live and work in Nashville so the above quote is relevant. Watching her strike out on her makes me proud and gives me a sense of personal satisfaction as I see that my parenting goal of enabling her to be confident and self-sufficient has come to fruition.
I wonder which one of us, Emilie or I, will be standing taller Saturday at graduation.
May 2, 2008
May is Mental Health Month
Mental Health Month was created more than 50 years ago to raise awareness about mental health conditions and the importance of mental wellness for all. This year’s theme is focused on an essential component of maintaining and protecting mental health and wellness: social connectedness. The tagline for this year’s observance is “Get Connected.” There are many ways of creating connections that support mental health:
* Get connected to family and friends to feel close and supported.
* Get connected to your community to feel a sense of belonging and purpose.
* Get connected to professional help to feel better when you’re stressed and having trouble coping.
This link has information on Helping Children Grow Up Healthy:
http://www.mentalhealthamerica.net/go/mental-health-month/helping-children-grow-up-healthy
* Get connected to family and friends to feel close and supported.
* Get connected to your community to feel a sense of belonging and purpose.
* Get connected to professional help to feel better when you’re stressed and having trouble coping.
This link has information on Helping Children Grow Up Healthy:
http://www.mentalhealthamerica.net/go/mental-health-month/helping-children-grow-up-healthy
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